The Keto Cure: A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
The ketogenic diet isn’t just a great tool for helping peoplelose weight and feel their best; it’s also an extremely effectivemethod for treating the common diseases of civilization. The KetoCure will give readers the prescription they need to heal theirbodies by eating plenty of fat and moderating protein andcarbs.Dr. Adam Nally has been advocating a low-carb, high-fat diet inhis clinical practice for more than fifteen years, helping peopleaddress their health problems by making better food choices. Dr.Nally and bestselling low-carb author and podcaster Jimmy Moorehave worked together to create a top-50 health podcast espousingthe benefits of eating keto. Now, for the first time, Dr. Nally hasteamed up with Moore to take his years of clinical experience, puteverything down on paper, and create a how-to guide that detailsall the ways in which the ketogenic diet can help remedy commonailments.The Keto Cure details the science behind the keto diet’seffectiveness at treating a wide range of diseases, includingAlzheimer’sepilepsyfatty liver diseasehypercholesterolemiahypertensionParkinson’s diseasethyroiditistype 2 diabetesand many moreThe Keto Cure also outlines practical tips gleaned from Dr.Nally’s fifteen-plus years in medical practice, as well as Moore’sten-plus years as a health and wellness podcaster, on overcomingthe common pitfalls that people experience when adapting to ahigh-fat way of eating, including fatigue and keto flu. Thishelpful information, combined with a wide variety of delicious ketorecipes from international bestselling cookbook author MariaEmmerich, makes The Keto Cure a complete resource for healingoneself with the ketogenic diet.