Going Vegan: A Gentle Introduction to a Plant-Based Diet

November 1, 2020
Going Vegan: A Gentle Introduction to a Plant-Based Diet

A Gentle Introduction to the World's Hottest FoodTrendWhether you're a committed vegan or just curious about thisincreasingly popular diet which has so many health andenvironmental benefits, Holly will take you on a mouthwateringjourney while converting to a plant-based diet. GoingVegan includes over one hundred delicious, everyday recipes,as well as practical advice on how and when to change your diet,food swaps, eating out, and shopping economically for plant-basedfoods.From juices and smoothies that range from the pure and greenReset Juice to the indulgent and creamy Raw Chocolate Heaven; toquick and creative ideas for lunch, such as Cauliflower and SquashBisque, Roast Veg Buddha Bowl and a Vegan Club Sandwich; hearty,filling main meals, including variations on much-loved staples likeVegan Meatballs, Shepherdless Pie and Lemony Mac and Cheese; andincredibly tasty desserts, Going Vegan dispels any mythsthat a plant-based diet is too restrictive or difficult to followand is packed with inspirational ideas for incorporating morevegetables into your diet.