Easy Beans: Simple, Satisfying Recipes That Are Good for You, Your Wallet, and the Planet

November 1, 2020
Easy Beans: Simple, Satisfying Recipes That Are Good for You, Your Wallet, and the Planet

A fresh approach to cooking with one of our most versatile,nutritious and inexpensive pantry staples!Beans are a “superfood” and a budget-conscious, plant-basedprotein for meat and non-meat eaters alike. An excellent everydayoption, they’re easy to make the main focus of a meal (breakfast,lunch, dinner) or to sneak into something for an extra boost (thinksmoothies!).The cookbook uses popular and widely available beans, pulses,and lentils, and includes forty simple, delicious recipes for dipsand spreads, salads and soups, as well as for mains. Whether you’restocked up on dried or canned beans, there’s plenty of inspirationhere. Liven up your weekly meals with this hearty, healthystaple.Recipes include:Pinto Bean Enchiladas with Zucchini and SpinachTurkey and White Bean ChiliSplit Pea Soup with Bacon, Lemon, and Fresh HerbsHuevos Rancheros SandwichesButter Bean and Walnut DipVietnamese Black Bean Sticky RiceVegan Black-Eyed Pea JambalayaRed Lentil Stew with Dried ApricotsCauliflower and Lima Bean GratinDried Cherry Pilaf with Chickpeas and PistachiosBean Bourguignon (with or without beef)Coconut Curry Split Pea Dal