The Conscious Cleanse Cookbook: 150 Recipes to Lose Weight, Heal Your Body, and Transform Your Life
Achieve vibrant health and sustainable weight loss with fresh,fulfilling recipes from the creators of the Conscious Cleanse.Are you ready to make a lifestyle change? This gorgeous cookbookwill give you the motivation you need to break unhealthful eatinghabits and find joy in the kitchen. With their Conscious Cleanseprogram, Jo Schaalman and Jules Peláez have helped thousands ofclients lose weight, heal their bodies, and regain vitality.In The Conscious Cleanse Cookbook, Jo and Jules share over 150simple recipes that are packed with veggies, fruits, nuts andseeds, legumes, and non-gluten grains. Whether you've committed tothe Conscious Cleanse or you're just looking for an amazingrepertoire of healthy, wholesome, delicious foods, this cookbook isfor you. Feast on Bison Bolognese with Zucchini Noodles or CoconutGlazed Halibut with Butternut Curry Sauce, or enjoy an occasionalJalapeño Mezcal Margarita. No deprivation, no calorie counting.Just healthy, easy recipes for every meal of the day.• Informative - Learn the basics of the Conscious Cleanse plan,including what foods to keep off your plate, and create your ownblueprint for success.• Achievable - The Conscious Cleanse 80:20 Plan provides balancethat is flexible and sustainable.• Adaptable - There's something for everyone, whether you'replant-based, paleo, or something in between. Helpful tags identifycleanse-friendly recipes, those that fit the 80:20 lifestyle, andlow-sugar recipes.• Inspirational - Personal success stories and words ofencouragement from Jo and Jules keep you on track andmotivated.