To Live Without Pain: The Way to Reduce, Prevent and Suppress Back & Spinal Pain
Do you suffer from neck, back and spinal pain that impairs theway you function day to day?Are you interested in improving the condition of your back todayand preventing health issues in the future?Would you like to keep your immediate family from having backproblems?Many of us experience back and neck problems due to incorrectposture. Sitting, standing, lying down, moving objects, exercising,coughing, putting shoes on, placing an infant in a car, to namejust a few routine activities—if done incorrectly—may cause seriousdamage to our spine and back.People repeatedly make the same mistakes. So, is it any wonderthey see no improvement?After over twenty years of helping thousands of patients withback, neck and spinal problems, Dr. Welgrin, Chiropractor, revealsthe practices he uses to maintain his own spinal health and helpmany others.This book will help you improve your back and spinal health evenif you are healthy and do not suffer from pain today without takingmedication, using only natural methods, correct posture and properbody mechanics. These simple techniques will minimize the chancesof future problems while greatly improving your quality oflife.This book is mandatory for all those who seek to prevent,reduce, and suppress back and spinal pain and boost theirwell-being overall!